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Weight
Management and Exercise
If you are concerned about your
weight please ask your GP/nurse to
assess your height and weight ratio,
known as body mass index.
Our
practice nurses
provide appointments to advise
patients regarding healthy eating
and monitor weight reduction. Please
keep a food diary writing down
everything you eat and drink in a
4 week period before making a
30 minute appointment to see the
Practice Nurse.
You can self refer
to the community exercise programme
called PACE who provide exercise
programmes for all shapes, sizes and
ages at a reduced cost. This can be
done by telephoning 0161 681 0940.
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